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Home2018-10-30T18:58:25+00:00

WHO ARE WE

GrayStone is dedicated to building a culture that supports the betterment of any who come through the door by using health and fitness as a foundation. We will continue to support the local community and especially the local veterans and wounded heroes in their recovery back into civilian life.

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MEET OUR COACHES

Adam Smith
Adam SmithHead Coach
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill.
Tara Denzinger
Tara DenzingerCoach
Take risks not to escape life but to keep life from escaping you.” Unknown
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GRAYSTONE BLOG

The Time is Now

  I would like to take a moment and clear some things up for folks. Fitness must start somewhere. Fitness must start sometime. Enough [...]

27 May 2017

Double DT 10 RFT 12 Deadlifts (155/105) 9 Hang Power Clean (155/105) 6 Push Jerks (155/105)

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IT’S NOT ABOUT LIVING LONGER

IT’S ABOUT LIVING EVERY MOMENT WE HAVE TO THE FULLEST.

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