CROSSFIT

CrossFit 2018-10-23T17:20:19+00:00

IT’S NOT ABOUT LIVING LONGER

IT’S ABOUT LIVING EVERY MOMENT WE HAVE TO THE FULLEST.

FREE TRIAL

CROSSFIT

Traditional CrossFit is described as constantly varied, functional movements, performed at high intensity. GrayStone believes in a similar methodology, but with a focus on self-challenge rather than competition. CrossFit does not require you to be fit prior to starting, and is a great way to become a more active part of the local community.

FREE TRIAL

IT’S NOT ABOUT LIVING LONGER

IT’S ABOUT LIVING EVERY MOMENT WE HAVE TO THE FULLEST.

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